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Katherine Orr

BACP

Katherine Orr , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Katherine

Katherine Orr offers a compassionate, nonjudgmental space where people can explore their thoughts, feelings and behaviours to address the challenges they are facing. She approaches counselling as a collaborative process and does not provide prescriptive advice, instead working alongside clients to help them understand patterns and make changes that feel right for them.

As an integrative counsellor accredited by the BACP (British Association for Counselling and Psychotherapy), Katherine combines psychodynamic, person-centred and cognitive behavioural methods so the work can be adapted to each individual's needs. She believes that with appropriate support people can create the changes they want to see in their lives.

Katherine has experience supporting people through issues such as depression, anxiety, suicidal thoughts, relationship difficulties, addictions and childhood abuse. Her manner blends professional training with a personal touch, aiming to help clients build coping strategies, improve relationships and find clearer direction during difficult times.

Integrative approaches and flexible online therapy

Client-centred therapy, often called person-centred therapy, focuses on creating a respectful, empathetic environment where clients set the pace and direction of their work. This approach helps with building self-understanding, confidence and stronger relationships. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that explores how thoughts, feelings and behaviours interact and offers strategies to reduce symptoms of anxiety, depression and stress. Psychodynamic therapy examines how past experiences and unconscious patterns influence current behaviour and can be useful for long-standing relationship issues, attachment difficulties and understanding deeper emotional patterns.

Finding the right approach is part of the therapeutic process, and Katherine works collaboratively with clients to determine which methods best fit their needs, goals and preferences. Together they review progress and adjust the focus of sessions as needed.

Online therapy offers practical flexibility, allowing work to continue by video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from different locations while working with licensed professionals and therapists who can tailor care to each person’s circumstances.

Frequently asked questions

How much experience does Katherine Orr have?

Katherine Orr has 4 years of professional experience.

Is Katherine Orr a licensed therapist?

Yes. Katherine Orr holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership

In which languages does Katherine Orr provide therapy?

Therapy is offered in English.

Where is Katherine Orr located?

Katherine Orr is located in the United Kingdom.

How can I work with Katherine Orr as my therapist?

You can work with Katherine Orr through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Orr work with international clients?

Yes, Katherine Orr works with international clients.

How much does therapy with Katherine Orr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

4+ years

Licensed

See below

Languages

English

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