Katherine Treadway , LCSW

Katherine Treadway is a licensed clinical social worker (LCSW) practicing in North Carolina who supports people navigating complex emotional and relational challenges. With four years of experience, she offers trauma-informed, compassionate care focused on areas such as stress, anxiety, family dynamics, trauma recovery, parenting, addictions, grief, and mood disorders. She emphasizes self-compassion, clearer communication, and a renewed sense of purpose as part of the healing process.

Her practice is built around creating a supportive space where individuals can explore past hurts, understand patterns, and develop practical strategies for change. Katherine integrates evidence-based methods with client-centered listening to help clients manage symptoms, rebuild relationships, and make meaningful life adjustments. She has experience working with diverse groups, including young adults, veterans, and first responders, as well as people facing workplace challenges.

Katherine brings a respectful, collaborative stance to therapy and tailors her approach to each person's story and goals. As an LCSW - a Licensed Clinical Social Worker who has completed advanced social work training and licensure requirements - she combines clinical skill with empathy to guide clients through recovery, growth, and improved functioning.

Evidence-Based Approaches for Online Therapy and Healing

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take small, values-driven steps toward a meaningful life. It focuses on accepting difficult thoughts and feelings while committing to actions aligned with personal goals, which can be helpful for stress, anxiety, and life transitions.

Client-Centered Therapy centers on empathic listening and respect for each person's experience. By offering a nonjudgmental space and reflecting clients' perspectives, this approach supports self-exploration, improved self-esteem, and stronger relationships.

Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors by teaching practical skills to reframe thinking and build coping strategies. CBT is often effective for anxiety, depression, and patterns that affect daily functioning.

Finding the right approach is part of the therapeutic process and Katherine works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they adjust techniques over time to improve effectiveness and comfort.

Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy lives, manage ongoing responsibilities, and access support from different locations.