LPC
Kathryn Eby , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Kathryn
Her approach centers on empowering each person to shape their own story. Kathryn blends practical skills-building with compassionate guidance to help clients cope with parenting and career pressures, manage anger and low self-esteem, navigate infidelity or jealousy, and address issues such as bipolar disorder, seasonal affective disorder, obsessive thoughts and compulsive behaviors, and recovery after sexual assault or trauma. She also brings experience addressing veteran and armed forces concerns, compassion fatigue, and coaching-style support for goal-oriented change.
Kathryn emphasizes collaboration and respect for the individual journey, offering support whether someone needs short-term guidance for a specific challenge or longer-term work through complex transitions. Her background in both school settings and clinical practice informs a flexible, strengths-based approach aimed at practical, meaningful progress.
Evidence-Based Techniques and Flexible Online Care
Kathryn uses evidence-based therapeutic techniques that focus on practical skills and interpersonal understanding. One common approach she employs is skills-focused cognitive and behavioral work - a structured way to identify unhelpful thoughts and behaviors and replace them with more effective strategies, which can help with anxiety, depression, OCD symptoms, and mood regulation. She also incorporates relational and family-centered interventions that explore communication patterns and roles within relationships and families, useful for couples work, parenting challenges, and conflict resolution. In addition, Kathryn offers coaching-oriented methods that emphasize goal setting, problem-solving, and building resilience for career or life transitions.
Finding the right therapeutic approach is a collaborative process. Kathryn works with each person to evaluate their needs, preferences, and goals, adapting techniques over time so therapy feels relevant and effective. This collaborative stance helps clients try methods that fit their situation and adjust course when needed.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make consistent care more accessible and flexible. These formats allow sessions to fit into busy schedules, support ongoing check-ins between longer meetings, and let people work with licensed professionals from their home or other convenient locations, improving the ability to maintain momentum in therapy.
Frequently asked questions
How much experience does Kathryn Eby have?
Kathryn Eby has 26 years of experience.
Is Kathryn Eby a licensed therapist?
Yes. She holds the LPC credential. License details: PA LPC PC001553.
In which languages does Kathryn Eby provide therapy?
Therapy is provided in English.
Where is Kathryn Eby located?
She is located in Pennsylvania.
How can I work with Kathryn Eby as my therapist?
You can work with Kathryn Eby through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Eby work with international clients?
Kathryn Eby does not currently work with international clients.
How much does therapy with Kathryn Eby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Licensed
Pennsylvania
Languages
English
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