LMHC
Kathryn Wich , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Kathryn
Kathryn earned a Bachelor of Science in Psychology and advanced degrees in Mental Health Counseling from the University of Florida. She works with a range of concerns including anxiety, depression, self-esteem struggles, grief and loss, trauma and post-traumatic stress, communication problems, and LGBTQ-related issues. Her practice focuses on helping clients navigate difficult life transitions, heal from past pain, and strengthen relationships.
Her therapeutic style is described as warm, empathetic, and empowering. She draws from cognitive-behavioral, solution-focused, person-centered, and mindfulness approaches to tailor treatment to each person’s goals and needs. Kathryn emphasizes collaboration in therapy, creating individualized plans that build on clients’ strengths while addressing patterns that interfere with daily life.
Her stated aims as a therapist are to help people feel heard and understood, to support recovery from trauma and loss, to bolster self-worth, and to guide clients toward meaningful change. She welcomes the opportunity to work with individuals ready to explore growth and healing.
Approaches for Online Healing and Practical Support
Client-centered therapy focuses on building a trusting, nonjudgmental relationship where the client’s own goals guide the work. This approach helps people who want a supportive environment to explore feelings, identity, and life choices. Cognitive Behavioral Therapy, or CBT, is a structured approach that helps identify and change unhelpful thoughts and behaviors - it is often used for anxiety, depression, panic, and mood concerns. Mindfulness therapy teaches skills to bring attention to the present moment and develop gentle awareness of thoughts and emotions, which can reduce stress and improve coping with trauma-related symptoms.
Finding the right approach is part of the therapeutic process. Kathryn collaborates with clients to identify which methods best match their needs, goals, and preferences, and she adapts techniques over time so treatment stays practical and relevant.
Online therapy offers flexible ways to connect with licensed professionals. Sessions by video call and phone allow face-to-face conversation, while live chat and text-based messaging provide options for check-ins, skill practice, and ongoing support between appointments. These formats make it easier to fit therapy into busy schedules and to access care from different locations, helping people stay consistent with their work toward change.
Frequently asked questions
How much experience does Kathryn Wich have?
Kathryn Wich has ten years of experience in the mental health field.
Is Kathryn Wich a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. License details are FL LMHC MH14365.
In which languages does Kathryn Wich provide therapy?
Therapy is offered in English.
Where is Kathryn Wich located?
She is located in Florida.
How can I work with Kathryn Wich as my therapist?
You can work with Kathryn Wich through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Wich work with international clients?
No. Kathryn Wich does not currently work with international clients.
How much does therapy with Kathryn Wich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English
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