Katie Bifulco , BACP

Katie Bifulco offers a compassionate, person-centred approach to therapy that aims to help people navigate difficult life moments and find clearer direction. She creates a professional environment and listens without judgement, supporting clients through anxiety, depression and a range of life transitions. Her practice includes work with loss and bereavement, redundancy, illness and retirement, as well as relationship difficulties and perinatal concerns such as post-natal depression, baby loss, infertility or IVF challenges and pregnancy-related decisions including terminations.

She has experience supporting people on the autistic spectrum and those with ADHD, and she has a particular interest in working with women experiencing the menopause. Katie has also worked with people diagnosed with borderline personality disorder - also referred to as emotionally unstable personality disorder - and is trained as a Dialectical Behavior Therapy practitioner to help address intense emotions and interpersonal difficulties.

Katie has practised in private practice for five years and is an accredited member of the British Association for Counselling and Psychotherapy (BACP), which signals membership of a recognised professional body for counsellors and psychotherapists. She welcomes enquiries from people seeking a respectful, person-focused space to explore their concerns and consider next steps.

Therapeutic Approaches and Online Support

Katie primarily works from a client-centred perspective, which focuses on meeting each person with empathy and respect and helping them explore their own priorities and values. This approach is useful for people facing life transitions, relationship struggles and emotional difficulties where understanding and self-direction are central.

She is also trained in Dialectical Behavior Therapy (DBT), a skills-based approach that helps people manage intense emotions, reduce self-destructive behaviours and improve relationships. DBT can be particularly helpful for those who experience strong mood swings or long-standing patterns of interpersonal conflict.

Finding the right approach is treated as a collaborative process. Katie works with clients to clarify goals and preferences, and she adapts techniques from different models to suit individual needs rather than using a one-size-fits-all plan.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility for scheduling and for receiving support from different locations. These formats make it easier for clients to fit therapy into busy lives, access care during life transitions, and maintain ongoing contact with licensed professionals and therapists in a way that suits their daily routines.