Katie Scott , LPC

Katie Scott is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 20 years of experience helping adults navigate a wide range of emotional and behavioral concerns. She has provided support for depression, anxiety, relationship challenges, parenting difficulties, career stress, obsessive-compulsive tendencies, ADHD, and recovery from physical trauma and emotional abuse. Her practice also addresses stress management and behavioral change through practical strategies tailored to each person's situation.

Katie emphasizes a client-centered, evidence-based style that is warm and interactive. She believes therapy should be delivered with respect, compassion, and professionalism, and she intentionally avoids stigmatizing or labeling people. Her clinical work blends Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed methods to create individualized treatment plans aimed at the goals the client identifies.

Katie encourages and supports those who take the first steps toward a healthier, more fulfilling life, working collaboratively to empower clients as they move toward their goals. Her approach is adaptable to each person s needs and focuses on practical, achievable progress over time.

Online Therapeutic Approaches and Care

Katie integrates client-centered therapy and Cognitive Behavioral Therapy (CBT) to create a practical, empathetic framework for online work. Client-centered therapy focuses on understanding each person s perspective, offering support and validation so clients can explore their values and choices. This approach is helpful for relationship concerns, life transitions, and building motivation to change. CBT concentrates on identifying and shifting unhelpful thoughts and behaviors, teaching concrete skills to manage anxiety, depression, and stress.

Katie also uses Solution-Focused Therapy to help clients clarify goals and identify small, actionable steps toward improvement. This approach is brief and goal-oriented, useful when clients want clear strategies to address specific problems like parenting challenges, coping with grief, or managing ADHD symptoms. Finding the right mix of methods is part of the therapeutic process - Katie works collaboratively with each person to determine which approaches fit their needs, goals, and preferences and adjusts the plan as progress unfolds.

Online therapy with Katie offers practical flexibility. Video calls provide face-to-face interaction, phone sessions allow conversation without video, and live chat or text-based messaging can support ongoing reflection and quick check-ins. These options help make therapy accessible around work schedules, family commitments, and geographic distance while preserving the therapeutic relationship and ongoing clinical guidance.