LPCC
Katie Shadrick , LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Katie
Katie also attends to challenges such as chronic illness and pain, cancer, body image, communication problems, abandonment and blended family dynamics, guilt and shame, forgiveness, and past sexual assault or abuse. As an LPCC she is licensed to provide clinical counseling in Minnesota and draws on that training to tailor care to each person's situation.
Her therapeutic stance is collaborative and person-focused. She meets clients where they are and emphasizes building a strong therapeutic alliance while teaching practical coping skills. Katie integrates client-centered principles with cognitive behavioral techniques and motivational interviewing, and she uses trauma-focused methods when addressing trauma-related concerns. Her aim is to help individuals understand patterns that contribute to their struggles and to develop strategies that support meaningful change and improved daily functioning.
Katie approaches each case with a balance of empathy and skill-based intervention, helping people identify realistic goals and take manageable steps toward the life they want.
Therapeutic Approaches for Effective Online Care
Katie practices from a client-centered perspective, which means she prioritizes each person's goals and life context while creating a respectful, nonjudgmental space for exploration. This approach supports people facing relationship struggles, self-esteem concerns, grief, and ongoing stress by centering the client's experience and preferences.
She also uses cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thoughts and behaviors and replace them with more adaptive patterns. CBT is useful for anxiety, depression, sleep problems, and many everyday challenges where skills and strategy work well.
Motivational interviewing is another tool Katie employs to support people who feel ambivalent about change, including those dealing with addictions, health behavior shifts, or readiness-related issues. It helps clarify motivation and build commitment to small, achievable steps.
Finding the right approach is a collaborative process. Katie works with each person to determine which combination of methods best matches their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy with Katie is available through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to fit care into busy lives. These options make it easier to maintain consistency in treatment, access licensed professionals from home, and choose the communication style that feels most comfortable.
Frequently asked questions
How much experience does Katie Shadrick have?
Katie Shadrick has 7 years of experience working in the mental health field.
Is Katie Shadrick a licensed therapist?
Yes. She holds the LPCC credential. License details: MN LPCC CC1886.
In which languages does Katie Shadrick provide therapy?
Therapy is provided in English.
Where is Katie Shadrick located?
She is located in Minnesota.
How can I work with Katie Shadrick as my therapist?
You can work with Katie Shadrick through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Shadrick work with international clients?
Katie Shadrick does not currently work with international clients.
How much does therapy with Katie Shadrick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Minnesota
Languages
English
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