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Katina (Tina) Smith

LMHC

Katina (Tina) Smith , LMHC

Therapist in Indiana

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Online therapy - get matched and start messaging.

About Katina

Katina (Tina) Smith, LMHC (Licensed Mental Health Counselor), has built a long-standing counseling practice grounded in warmth, practicality, and genuine concern for the people she works with. With 26 years of clinical experience, she approaches therapy in an accessible, down-to-earth manner, helping clients navigate pain, frustration, confusion, and uncertainty so they can move toward greater emotional health and well-being.

She has worked with children, adolescents, and adults, offering support tailored to each person's situation and life stage. Tina’s role is to guide individuals as they identify sources of distress, process difficult emotions, and develop the skills and insight needed for healing. Her style emphasizes respect, empathy, and collaboration, focused on helping people find the peace of mind they have been seeking.

Tina invites those ready to pursue emotional growth to explore therapy as a path to recovery and resilience. She combines practical guidance with a compassionate presence to support clients through change and toward a healthier emotional life.

Approaches That Shape Tina's Online Practice

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s needs and goals guide the work. It helps people build self-awareness, improve self-esteem, and find their own solutions to emotional challenges.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, stress, and coping with life changes.

Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships. It can be especially useful for improving connection, resolving conflict, and addressing intimacy-related concerns.

Finding the best therapeutic approach is part of the process. Tina works collaboratively with clients to assess needs, goals, and preferences, and adapts methods to fit each person’s situation rather than applying a one-size-fits-all model.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for busy schedules and for those who may be far from a therapist’s physical office. These options make it easier to maintain consistent care, access support from familiar environments, and choose the communication style that feels most comfortable.

Frequently asked questions

How much experience does Katina (Tina) Smith have?

Katina (Tina) Smith has 26 years of experience in the mental health field.

Is Katina (Tina) Smith a licensed therapist?

Yes. She holds the credential LMHC. License details: IN LMHC 39004078A.

In which languages does Katina (Tina) Smith provide therapy?

She provides therapy in English.

Where is Katina (Tina) Smith located?

She is located in Indiana.

How can I work with Katina (Tina) Smith as my therapist?

You can work with Katina (Tina) Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Katina (Tina) Smith work with international clients?

Yes. Katina (Tina) Smith works with international clients.

How much does therapy with Katina (Tina) Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseAnger managementSelf esteemDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Indiana

Languages

English

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