Katrina Dumas , LPC

Katrina Dumas is a licensed therapist practicing in Georgia who brings 10 years of professional experience to her work. As an LPC, which stands for Licensed Professional Counselor, she focuses on supporting people through anxiety, trauma, self-esteem concerns, ADHD, and other complex emotional challenges. Her practice emphasizes respectful, culturally responsive care that honors each person’s background and lived experience.

Katrina cultivates an affirming space where clients can explore their stories and identify practical strategies for recovery and growth. She draws on evidence-based methods to help clients build coping skills, strengthen resilience, and deepen self-understanding. Sessions are individualized to match each person’s needs and goals, with attention to identity and personal context.

Throughout her career, Katrina has aimed to empower clients to recognize their inner resources and make sustainable changes. She collaborates with people to create realistic plans for managing stress, improving relationships, and navigating life transitions, supporting progress at a pace that feels right for each individual.

Therapeutic Approaches and Online Care

Client-centered therapy emphasizes the individual’s perspective, offering a supportive environment where the therapist listens deeply and helps clients identify their own solutions; this approach is useful for self-esteem, relationship concerns, and coping with life changes.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors, providing practical skills to manage anxiety, depression, and stress. Narrative therapy helps clients reframe and make sense of their life stories, which can be especially helpful after trauma or during transitions.

Finding the right approach is part of the therapeutic process, and Katrina Dumas works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals tailor techniques over time, adjusting based on what works best for the client.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These options make it easier to maintain consistency in treatment, accommodate busy lives, and engage in therapy in the format that feels most comfortable for the individual.