BACP

Katrina Rodgers , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Katrina

Katrina Rodgers is a BACP-accredited counsellor with 17 years of professional experience supporting people through a wide range of emotional and life challenges. She brings a gentle but purposeful style to therapy, combining warmth, compassion, and a willingness to challenge unhelpful patterns when it will help progress. Katrina places emphasis on identifying strengths and resilience, helping people rebuild confidence, motivation, and self-esteem while addressing issues such as stress, anxiety, addictions, trauma and abuse, depression, relationship difficulties, grief, and sleep or eating concerns.

Her practice is client-centered and tailored to each person’s unique needs; she adapts session plans and therapeutic tools to fit the priorities and pace of the individual. Katrina is experienced in working with intimacy-related issues, parenting challenges, anger, coping with life changes, compassion fatigue, and ADHD, and she also offers support around abandonment, attachment and communication problems, chronic pain and illness, caregiver stress, and blended family dynamics.

Katrina notes that online counselling can be effective for many issues and offers a supportive environment for people to be open and honest without fear of judgment. The BACP credential indicates accreditation with the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists, reflecting her commitment to professional standards.

Therapeutic Approaches for Online Support

Katrina draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered principles to guide her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action - it can be helpful for anxiety, stress, and motivation difficulties. Attachment-Based Therapy explores how early and current relationship patterns influence emotional responses and connection; it is useful for relationship challenges, intimacy concerns, and issues rooted in abandonment or attachment wounds. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance where the therapist provides support and understanding so clients can discover their own solutions and build self-directed resilience.

Katrina approaches the choice of method as a collaborative process. She works with each person to identify which approach or combination feels like the best fit for their needs, goals, and preferences, and adjusts the plan as therapy progresses.

Online sessions offer practical flexibility - clients can meet by video call, talk by phone, or use live chat and text-based messaging when that suits their schedule or comfort level. These options make it easier to maintain continuity of care amid busy lives or when in-person appointments are difficult to access, while still allowing licensed professionals and therapists to provide thoughtful, focused support.

Frequently asked questions

How much experience does Katrina Rodgers have?

Katrina Rodgers has 17 years of experience.

Is Katrina Rodgers a licensed therapist?

Yes. She holds the BACP credential, indicating accreditation with the British Association for Counselling and Psychotherapy.

In which languages does Katrina Rodgers provide therapy?

English

Where is Katrina Rodgers located?

United Kingdom

How can I work with Katrina Rodgers as my therapist?

You can work with Katrina Rodgers through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Rodgers work with international clients?

Yes, Katrina Rodgers works with international clients.

How much does therapy with Katrina Rodgers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

See below

Languages

English

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