NCPS

Katya Olateju , NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Katya

Katya Olateju is a UK-licensed therapist with 16 years of professional experience who supports people facing stress, anxiety, motivation challenges, low self-esteem and confidence, career difficulties, motherhood demands, and broader life changes. She holds NCPS, a professional credential in psychological support, and approaches each client with respect, compassion, and understanding. Katya believes that effective support begins with listening carefully and then tailoring conversation and treatment plans to the unique needs of the individual. She combines practical, goal-focused strategies with empathic guidance to help clients build resilience and move toward a more fulfilling life. Taking the first step toward change often requires courage, and Katya focuses on empowering clients throughout that journey by creating a collaborative space where goals are clarified and progress is paced to each person's circumstances. Her practice centers on adapting interventions to meet specific concerns while offering steady encouragement and realistic steps toward improvement.

Clients working with Katya can expect personalized attention, a focus on practical tools for coping, and consistent support aimed at helping them regain confidence and navigate transitions with greater clarity and strength.

Therapeutic Approaches and Online Support

Katya uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even when difficult thoughts or feelings arise; ACT can be useful for anxiety, stress, and motivation challenges. She also draws on Attachment-Based Therapy to explore patterns in relationships and emotional bonds, which can be especially helpful for parenting concerns, intimacy-related issues, and family dynamics. Client-Centered Therapy is another core element of her work, providing a supportive, nonjudgmental environment that centers the client's own experience and goals.

Finding the right approach is part of the therapeutic process, and Katya works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time, adjusting techniques based on what is most effective for the individual.

Online therapy with Katya offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access professional support from different locations, while preserving the therapeutic relationship and focused work on personal goals.

Frequently asked questions

How much experience does Katya Olateju have?

Katya Olateju has 16 years of professional experience.

Is Katya Olateju a licensed therapist?

Yes. She holds NCPS and is licensed to practice in the United Kingdom.

In which languages does Katya Olateju provide therapy?

She provides therapy in English and French.

Where is Katya Olateju located?

She is located in the United Kingdom.

How can I work with Katya Olateju as my therapist?

You can work with Katya Olateju through video calls, phone sessions, live chat, or text-based messaging.

Does Katya Olateju work with international clients?

Yes, Katya Olateju works with international clients.

How much does therapy with Katya Olateju cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesDepressionADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceEmptinessFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

See below

Languages

English, French

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