BACP, NCPS

Kelsey Young , BACP, NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Kelsey

Kelsey Young is a BACP-registered integrative counsellor who combines professional training with a down-to-earth, empathetic presence. She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy, and NCPS, a recognised counselling credential, and brings a person-focused style to clinical work. Kelsey believes that life is often messy and difficult, and she prioritises careful listening without judgment while supporting people through challenging moments.

Her practice rejects one-size-fits-all solutions; instead she adapts methods to the individual and their situation, tailoring interventions to fit each person rather than forcing them into a fixed model. Kelsey works with a wide range of concerns, including grief and bereavement, anxiety and stress, ADHD and neurodivergence, relationship and family difficulties, trauma and abuse, self-esteem and life transitions. Clients can expect an honest, grounded space to explore feelings and make changes at a pace that suits them.

Those seeking guidance from a therapist who values collaboration and recognises that healing is not linear may find Kelsey approachable and practical. She frames therapy as shared work - listening carefully, clarifying goals, and choosing strategies together to help people move forward.

Approaches that guide online therapy and remote support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn practical ways to act in line with those values, even when difficult thoughts or feelings arise - it is often useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in close relationships, exploring how attachment styles influence current connections and emotional responses, which can be helpful for relationship issues, abandonment concerns, and attachment-related difficulties. Client-Centered Therapy emphasises empathetic listening and creating a non-judgmental space where the client leads the pace and focus of change, supporting self-esteem, coping with loss, and adapting to major life changes.

Choosing the right approach is part of the therapeutic process. Kelsey works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adjusts techniques as progress unfolds. This partnership helps ensure the work feels relevant and manageable.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to fit sessions into busy lives, access support from home, and maintain continuity when schedules or circumstances change. Licensed professionals can use these formats to deliver thoughtful, evidence-informed care while adapting pacing and tools to each individual client.

Frequently asked questions

How much experience does Kelsey Young have?

Kelsey Young has three years of experience in counselling and therapeutic work.

Is Kelsey Young a licensed therapist?

Yes. Kelsey holds BACP and NCPS credentials. BACP indicates registration with the British Association for Counselling and Psychotherapy and NCPS is a recognised counselling credential.

In which languages does Kelsey Young provide therapy?

Kelsey Young provides therapy in English.

Where is Kelsey Young located?

Kelsey Young is located in the United Kingdom.

How can I work with Kelsey Young as my therapist?

You can work with Kelsey Young through video calls, phone sessions, live chat, or text-based messaging.

Does Kelsey Young work with international clients?

Kelsey Young does not currently work with international clients.

How much does therapy with Kelsey Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

GriefSelf esteemCoping with life changesCoachingADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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