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Kenita Perry-Bell

LCSW

Kenita Perry-Bell , LCSW

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Kenita

Kenita Perry-Bell is a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience working as a therapist and life coach. She has provided care within the health field and has specific experience supporting individuals affected by substance abuse, along with people facing depression, anxiety, relationship challenges, low self-esteem, anger management concerns, grief and loss, and addictions. As a breast cancer survivor, she welcomes conversations with women and family members who are experiencing or have experienced breast cancer.

Her counseling style is warm and interactive, grounded in compassion and respect. She uses an integrative, holistic approach that draws from mindfulness practices, cognitive-behavioral techniques, and psychodynamic ideas, while remaining firmly client-centered. Sessions and treatment plans are tailored to each person’s needs, goals, and life context so therapy can address practical concerns and deeper patterns alike.

Kenita emphasizes empowerment, guidance, and support as core elements of her work, and she encourages the courage it takes to seek change. She holds the LCSW credential, which denotes a licensed clinical social worker trained to provide professional mental health services. She is not currently accepting new clients.

Integrative Approaches and Flexible Online Support

Client-centered therapy focuses on building a trusting relationship and creating a respectful, nonjudgmental space where a person’s goals lead the work. It is helpful for people seeking empathy, validation, and a collaborative place to explore life changes and relational concerns.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors. CBT can be effective for anxiety, depression, stress, and managing symptoms that interfere with daily functioning.

Mindfulness therapy teaches skills to notice thoughts and feelings with greater clarity and calm, which can reduce reactivity and support coping with grief, stress, and chronic pain.

Finding the right approach is part of the therapeutic process; licensed professionals and therapists will work collaboratively with each person to determine which methods fit best with their needs, goals, and preferences. The therapist helps tailor the plan and adjusts techniques over time to match progress and feedback.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in care from home or other convenient locations while still working with trained therapists.

Frequently asked questions

How much experience does Kenita Perry-Bell have?

Kenita Perry-Bell has 15 years of experience as a therapist and life coach.

Is Kenita Perry-Bell a licensed therapist?

Yes. She holds the LCSW credential. License details are IL LCSW 149015679 and TX LCSW 111880.

In which languages does Kenita Perry-Bell provide therapy?

Kenita provides therapy in English.

Where is Kenita Perry-Bell located?

Kenita is located in Illinois.

How can I work with Kenita Perry-Bell as my therapist?

You can work with Kenita through video calls, phone sessions, live chat, or text-based messaging.

Does Kenita Perry-Bell work with international clients?

Yes, Kenita Perry-Bell works with international clients.

How much does therapy with Kenita Perry-Bell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Illinois, Texas, Indiana, Nevada

Languages

English

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