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Keren Richardson

BACP

Keren Richardson , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Keren

Keren Richardson is a licensed, accredited therapist and clinical supervisor based in the United Kingdom who brings a warm, compassionate presence to her clinical work. She spent her early years living and working in New Zealand and has since built a counselling practice supporting adults and young people through a range of life challenges. With more than a decade of experience, she has worked with issues such as anxiety, bereavement, depression, low self-esteem, loss, and relationship difficulties.

Keren practices integratively, tailoring sessions to each person's needs and drawing on different therapeutic ideas to suit individual circumstances. She aims to create a trusting therapeutic relationship in which people feel listened to without judgement. She asks thoughtful questions to help clients express their thoughts and feelings with greater ease and to make connections between past experiences and present patterns. Through this process, emotions that once felt overwhelming can become more understandable and manageable, and clients can begin to explore how self-esteem and relationships might change for the better.

Keren welcomes people from diverse backgrounds and works in a supportive, non-discriminatory way. She is attentive to each person she meets and is committed to helping them find practical, meaningful ways to improve confidence, relationships, and overall quality of life. BACP indicates her membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

Therapeutic Approaches and Support Online

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. In practice this approach helps people explore attachment experiences and how those patterns influence intimacy, trust, and emotional responses, which can be useful for relationship difficulties, abandonment concerns, and attachment issues.

Client-Centered Therapy centers on the individual's own experience and emphasizes empathetic listening and acceptance. This approach aims to help clients build self-understanding and confidence, making it well suited to issues such as low self-esteem, life transitions, and coping with anxiety or depression.

Keren approaches the choice of method collaboratively, recognising that finding the right therapeutic approach is part of the work. She and the client will consider the person’s needs, goals, and preferences and adjust the way they work together so the approach fits the client rather than applying a fixed model.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from different locations within the UK. These options allow licensed professionals and therapists to offer ongoing, regular contact in ways that suit a client’s schedule and communication style, helping to maintain continuity of care and support progress over time.

Frequently asked questions

How much experience does Keren Richardson have?

Keren Richardson has 12 years of experience.

Is Keren Richardson a licensed therapist?

Yes. She holds the credential BACP, which denotes membership of the British Association for Counselling and Psychotherapy.

In which languages does Keren Richardson provide therapy?

She provides therapy in English.

Where is Keren Richardson located?

She is located in the United Kingdom.

How can I work with Keren Richardson as my therapist?

You can work with Keren Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Keren Richardson work with international clients?

Keren Richardson does not currently work with international clients.

How much does therapy with Keren Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMulticultural concernsPregnancy and childbirthSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyNarrative TherapyPsychodynamic Therapy

Experience

12+ years

Licensed

See below

Languages

English

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