Kerri Brown , LMHC

Kerri Brown is a Hawaii-licensed mental health counselor who brings a compassionate, strengths-based approach to therapy. As an LMHC - a Licensed Mental Health Counselor - she combines a master’s degree in Counselor Education from the University of Alaska, Anchorage with 12 years of clinical experience to support clients facing stress, anxiety, depression, relationship concerns, and life transitions. Kerri prioritizes building a trusting therapeutic relationship where people feel respected and able to explore change at their own pace.

Kerri helps clients identify which behaviors are helpful and which patterns they want to shift, using cognitive behavioral techniques alongside mindfulness practices to notice automatic thoughts and emotions without judgment. This awareness gives clients space to step back, unpack their experience, and make clearer choices. She encourages self-compassion and purpose-driven goal setting so that clients can move forward with intentional, manageable steps.

Her work history spans inpatient treatment for teens, group homes for adults, community support for young adults involved in the justice system, and school-based behavioral health, reflecting a broad background in varied care settings. Kerri believes people have the capacity to improve their quality of life from wherever they start, and she focuses on supporting clients through small, steady actions that build momentum toward meaningful change.

Therapeutic Approaches and Online Care

Kerri Brown draws from Client-Centered Therapy and Cognitive Behavioral Therapy to guide online sessions. Client-Centered Therapy focuses on creating an accepting, nonjudgmental environment where the client’s values and goals lead the work; it is useful for building self-esteem, exploring life purpose, and restoring trust in oneself. Cognitive Behavioral Therapy (CBT) helps clients identify and test unhelpful thoughts and beliefs, learn practical skills to manage anxiety and depression, and develop new patterns of behavior that support day-to-day functioning.

Finding the right approach is part of the therapeutic process. Kerri collaborates with each person to determine what methods fit their needs, goals, and preferences, adjusting strategies over time so therapy feels tailored and effective. Clients and therapist work together to set priorities and try techniques that align with the client’s pace.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care, attend sessions from different locations, and integrate therapeutic tools into everyday life while working with a licensed professional.