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Kerry Perkins

NCPS

Kerry Perkins , NCPS

Therapist in United Kingdom

Start with Kerry

Online therapy - get matched and start messaging.

About Kerry

Kerry Perkins is a UK counsellor and a member of the NCPS, a professional membership body, and she is fully insured. She works in a respectful, person-focused way, drawing primarily on Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to tailor support to each person's needs and circumstances.

Kerry has experience helping people manage stress and anxiety, build self-acceptance, cope with overwhelm, and work through relationship and family conflicts. She also supports those dealing with childhood trauma, boundary setting, communication difficulties, and pregnancy and parenting challenges. Her practice emphasizes validating each person's experience while identifying strengths and practical steps that help with day-to-day coping.

Kerry believes the client is the expert on their own story and aims to provide steady, empowering guidance that helps people find clearer ways forward. She values the courage it takes to begin therapy and seeks to create a supportive space where clients can pursue greater wellbeing and more satisfying relationships.

Client-Centered and CBT Approaches in Online Therapy

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist listens closely and follows the client's pace. This approach helps people explore their values, emotions, and choices while feeling understood and accepted. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviors, offering practical strategies to reduce anxiety, manage mood, and address unhelpful patterns through structured exercises and collaborative problem solving.

Choosing the right approach is a collaborative process. Kerry will work with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to find the best fit for the client's needs.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or other commitments. These options make it easier to maintain regular sessions, access support from home, and continue therapy even when life circumstances change. Licensed professionals and therapists can adapt these formats to deliver effective, goal-oriented care that fits into a client's everyday life.

Frequently asked questions

How much experience does Kerry Perkins have?

Kerry Perkins has 3 years of professional experience.

Is Kerry Perkins a licensed therapist?

Yes. Kerry Perkins holds membership with NCPS, which is a professional membership body. No additional license details are provided.

In which languages does Kerry Perkins provide therapy?

Kerry Perkins provides therapy in English.

Where is Kerry Perkins located?

Kerry Perkins is located in the United Kingdom.

How can I work with Kerry Perkins as my therapist?

You can work with Kerry Perkins through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Perkins work with international clients?

No. Kerry Perkins does not currently work with international clients.

How much does therapy with Kerry Perkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityBody imageCodependencyFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

See below

Languages

English

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