Kevin White , LMHC, LPCC

Kevin White is a New York based licensed therapist with 23 years of clinical experience helping people navigate stress, anxiety, relationship challenges, family conflict, and major life transitions. He holds the credentials LMHC and LPCC - LMHC stands for Licensed Mental Health Counselor and LPCC stands for Licensed Professional Clinical Counselor - and his work focuses on practical, evidence informed strategies to support emotional healing and personal growth.

His practice emphasizes compassionate, holistic care for issues including depression, anger, self-esteem, trauma and abuse, intimacy related concerns, and career struggles. He also works with clients facing codependency, divorce and separation, forgiveness work, infidelity and jealousy, life purpose questions, men’s issues, midlife crises, and cultivating self-love. Kevin combines an understanding of interpersonal dynamics with targeted therapeutic tools to help people rebuild after difficult transitions and deepen self-awareness.

Drawing on approaches such as client-centered therapy, cognitive behavioral therapy, EMDR, the Gottman Method, and mindfulness-based techniques, he tailors treatment to each person’s circumstances and goals. His aim is to provide culturally responsive support that honors each individual’s story while offering clear strategies for change and growth.

Therapeutic Approaches and Online Care

Client-centered therapy places the client’s experience at the center of treatment, encouraging self-exploration and personal insight while the therapist offers empathic support and reflection - it is often helpful for growth, self-esteem work, and rebuilding after life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and replacing them with more constructive alternatives; it is commonly used for anxiety, depression, stress management, and many everyday concerns. EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused approach that helps people process and reduce the emotional intensity of distressing memories, and it is frequently used for trauma and abuse recovery.

Finding the right approach is part of the therapeutic process. Kevin collaborates with each person to assess needs, goals, and preferences, then blends methods as appropriate so treatment fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit therapy into work, family, and travel schedules. Working with licensed professionals remotely can increase access to consistent care and allow therapy to continue from home, during transitions, or when in-person sessions are not feasible.