Keyontia White , LPC

Keyontia White is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of experience in the mental health field. She has worked across a range of settings including community mental health agencies, schools, residential treatment facilities, group homes, and day treatment programs, providing care for children, adolescents, and adults.

Her practice addresses a broad set of concerns such as stress, anxiety, trauma and abuse, depression, ADHD, relationship and family challenges, sleep difficulties, parenting issues, anger, addictions, career concerns, and coping with life changes. She also maintains an additional focus on veteran and armed forces issues. Keyontia emphasizes respect, cultural sensitivity, and empathy when building therapeutic relationships, aiming to create a space where clients can work toward lasting change.

Drawing on a holistic perspective, she integrates evidence-informed methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to tailor care to each person. Keyontia believes people can cultivate happier, more content lives through growth, learning, and healing, and she collaborates with clients to meet them where they are emotionally while empowering them to reach their goals. She provides services in English.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life. It is often useful for anxiety, depression, and navigating major life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning practical skills to change behaviors and emotions. It is commonly applied for anxiety, depression, stress, and compulsive or addictive behaviors.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client's lead, helping to build self-esteem, insight, and confidence to address relationship and personal growth concerns.

Finding the right therapeutic approach is part of the process. Keyontia White works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, drawing on a range of techniques as appropriate. Licensed professionals and therapists tailor care so clients feel involved in choosing strategies that fit their life.

Online therapy with Keyontia offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and geographic constraints, and help people access consistent support from wherever they are located.