Dr. Kidd Colt , LMHC

Dr. Kidd Colt is a licensed mental health professional with a long-standing commitment to helping people navigate life’s challenges. With 24 years of experience, he works with children, teens, and adults on a wide range of concerns including stress, anxiety, depression, ADHD, addictions, relationship and family difficulties, trauma and abuse, grief, and a variety of mood and behavioral issues. As an LMHC he holds the credential of Licensed Mental Health Counselor, which reflects formal training and clinical experience in counseling.

He approaches care with a warm, empathetic presence and often provides brief, solution-oriented therapy when that fits a client’s goals. His clinical work draws on client-centered principles that prioritize the individual’s experience, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and trauma-informed methods when past wounds are central to the work. He also integrates mindfulness and psychodynamic ideas when they serve the therapeutic goals.

Dr. Colt offers flexible scheduling and uses a practical, collaborative style to help people build coping skills, improve relationships, and recover stability after life transitions. He is accepting new clients in Florida and supports those seeking concrete strategies as well as deeper personal insight.

Therapeutic Approaches Adapted for Online Care

Dr. Kidd Colt works with several established methods that translate well to online formats. Client-Centered Therapy emphasizes the client's own perspective and goals, offering a respectful, empathetic space to explore identity, self esteem, relationship concerns, and life purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors, and is often used for anxiety, depression, panic, OCD, and many stress-related issues. Trauma-Focused Therapy concentrates on processing and reducing the ongoing effects of past traumatic experiences, including post-traumatic stress and abuse-related symptoms.

Choosing the right approach is part of the therapeutic process. Dr. Colt collaborates with each person to determine which methods best match their needs, goals, and preferences, and adapts techniques over time as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit care into a busy life, maintain continuity during transitions, and access therapy from different locations. These formats support flexible scheduling and multiple ways to engage, allowing therapists and clients to find what works best for the work they want to do together.