Kim Padula , LCSW

Kim Padula is a Licensed Clinical Social Worker (LCSW) with 26 years of experience who brings a practical, strength-based approach to therapy. She studied psychology at Vanderbilt University and completed a master of social work focused on clinical practice, preparing her for a career helping people navigate difficult life moments and long-term challenges. Kim emphasizes recognizing both strengths and vulnerabilities, and she frames therapy as a collaborative process in which insight leads to meaningful choice and action.

Her practice values perspective, accountability, support, and growth. Techniques are rooted in well-established therapeutic approaches and are delivered as part of a team effort between therapist and client. Early work typically involves reviewing personal history with attention to the experiences and relationships that have shaped current patterns, then identifying clear objectives and mapping a focused plan. That plan is revisited and adjusted over time to reflect progress and changing needs.

Kim works with a wide range of concerns including stress, anxiety, addictions, mood disorders, relationship and family issues, grief, and caregiver challenges. She is open to questions from prospective clients and invites people to reach out if they would like more information about her practice.

Therapeutic Approaches and Online Care

Kim Padula draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to shape online treatment. Client-centered therapy focuses on creating an accepting space where the client's own goals and values guide the work - it is helpful for building self-understanding and confidence. CBT helps identify and change unhelpful thoughts and behaviors through practical strategies, often used for anxiety, depression, and stress. DBT teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful for intense emotions and relationship struggles.

Choosing the right approach is part of the therapeutic process. Kim works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time as progress is made.

Online therapy with Kim offers flexibility in how sessions take place - via video calls, phone, live chat, or text-based messaging - making it easier to balance treatment with work, caregiving, and other commitments. These options support ongoing access to licensed professionals and allow therapy to continue even when schedules or locations change.