Kimberlee Nash Gibbons , LMHC

Kimberlee Nash Gibbons is a Licensed Mental Health Counselor (LMHC) based in Florida who supports people navigating stress, anxiety, relationship challenges, depression, and major life changes. She brings a compassionate, client-centered approach to therapy and works with individuals facing issues such as trauma, grief, parenting struggles, career concerns, intimacy-related difficulties, and compassion fatigue. With 15 years of experience in clinical and educational settings, she focuses on helping clients build emotional resilience, clearer boundaries, and practical coping skills for lasting change.

Kimberlee uses evidence-informed methods including cognitive behavioral therapy (CBT), Solution-Focused Therapy, and a strengths-based perspective to tailor sessions to each person’s needs. CBT involves identifying and shifting unhelpful thoughts and behaviors, Solution-Focused Therapy emphasizes practical steps and immediate goals, and a strengths-based approach highlights existing resources and capabilities to support growth. As an LMHC - Licensed Mental Health Counselor - she has professional training to provide counseling and clinical support.

She approaches each client without judgment and emphasizes collaboration, helping people prioritize well-being and create realistic plans for growth. By combining insight, emotional support, and concrete tools, Kimberlee aims to empower clients to move toward greater confidence, healthier relationships, and improved day-to-day functioning.

Evidence-Informed Therapies for Online Care

Kimberlee frequently uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies to change behaviors that contribute to distress. CBT is often helpful for anxiety, depression, sleep difficulties, and stress-related concerns. Solution-Focused Therapy is another approach she employs; it emphasizes setting clear, achievable goals and building on small, immediate changes to create momentum toward preferred outcomes. A strengths-based perspective complements these methods by highlighting clients’ existing skills and resources to support recovery and growth.

Choosing the right therapeutic approach is part of the collaborative process. Kimberlee works with each person to assess needs, goals, and preferences, adjusting techniques over time so the plan fits the client’s life and priorities. This collaborative stance helps ensure therapy stays relevant and practical.

Online sessions are offered by video calls, phone, live chat, or text-based messaging, which provides flexibility for varied schedules and comfort levels. These options make it easier to access regular support from a licensed professional without extensive travel, and they allow clients to continue work on skills between sessions in formats that suit their daily routines.