Kimberlee VanBurch , LCSW

Kimberlee VanBurch is a Licensed Clinical Social Worker (LCSW) based in New Jersey with 15 years of experience supporting individuals and families through significant life challenges. As an LCSW she is trained to provide psychotherapy and practical guidance to help people manage anxiety, depression, stress, and post-traumatic stress disorder, guiding them toward effective coping skills and resolution of core concerns.

She takes a person-centered, eclectic approach that adapts to each individual's needs, drawing on strength-based and culturally sensitive practices that acknowledge the importance of cultural context in mental health. Kimberlee works collaboratively with clients to facilitate change and to help them reach their personal goals, offering steady support through conflict and transitions.

Recognizing that seeking help is a courageous step, she emphasizes a respectful, empathetic partnership that honors each person's unique experience and values. Kimberlee aims to create a therapeutic process that fosters resilience, clearer coping strategies, and a pathway toward a more fulfilling life.

Evidence-Informed Approaches and Online Support

Kimberlee draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build willingness to face difficult thoughts and feelings while taking committed action. ACT can be useful for anxiety, stress, and life transitions by shifting focus from avoidance to meaningful behavior.

She also uses Cognitive Behavioral Therapy (CBT), which helps clients identify and change unhelpful thinking patterns and behaviors through practical skills and structured techniques. CBT is often effective for anxiety, depression, sleeping difficulties, and stress-related concerns.

When trauma is a central concern, Kimberlee integrates Eye Movement Desensitization and Reprocessing (EMDR) to address distressing memories and reduce their emotional impact. EMDR can support recovery from traumatic events and improve daily functioning.

Finding the right therapeutic approach is part of the process, and Kimberlee works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She partners with clients to tailor methods and adapt pacing so therapy feels useful and relevant.

Online therapy offers practical flexibility - clients can meet by video call, phone session, live chat, or text-based messaging, which makes it easier to fit care into busy schedules or manage mobility and transportation challenges. These options expand access to licensed professionals and allow consistent support across different settings.