Kimberley Tyas , NCPS

Kimberley Tyas is a UK-licensed therapist with three years of professional experience who supports people dealing with stress, anxiety, relationship difficulties, grief, anger, family problems, low self-esteem, depression, and coping with life changes. She also works with related concerns such as communication problems, forgiveness, guilt and shame, infidelity, isolation and loneliness, and self-harm, as well as the impact of bereavement and suicidal thoughts.

Working in an integrative way, she combines compassionate, non-judgemental listening with practical coping strategies and evidence-informed worksheets that clients may find useful. Kimberley helps clients explore what is affecting them in the present, consider patterns from the past, and clarify how they would like their future to look. Her practice emphasizes a supportive stance, helping people build skills for managing emotions, improving relationships, and navigating difficult life transitions.

Kimberley holds the NCPS credential, a professional qualification in psychotherapy practice. She acknowledges the courage it takes to seek support and focuses on creating a respectful, empathetic environment where clients can work toward clearer goals and more effective ways of coping.

Client-Centered and Solution-Focused Online Support

Client-Centered Therapy centers on the client’s experience, offering empathy, non-judgemental listening, and support as the client explores their feelings and priorities. This approach helps people who need space to process emotions, clarify values, and build self-awareness so they can make choices that feel right for them.

Solution-Focused Therapy focuses on identifying practical steps and small, achievable goals that move a person toward the changes they want. It is forward-looking and works well for people who want concrete strategies to address specific problems such as stress, low mood, or relationship difficulties.

Finding the right therapeutic approach is part of the process and Kimberley will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She combines listening with practical tools and tailors the approach as therapy progresses.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility to fit therapy into busy schedules and different life situations. These options make it easier to maintain regular contact, try different formats to see what works best, and access support from home or wherever is convenient.