Kimberly Copeland , LCSW

Kimberly Copeland is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma who brings a combination of community mental health experience and focused clinical practice to her work. She has worked for roughly 9 to 10 years with individuals and families in community mental health and private agency settings, and she has been practicing as a therapist for five years. Kimberly centers her work on helping people pursue practical, achievable goals that support healthier, more balanced lives. Her style is genuine, positive, and authentic, designed to create a comfortable therapeutic environment while offering clear support and guidance.

Her approach is solution-focused, client-centered, and strengths-based, with a strong emphasis on Cognitive Behavioral Therapy to address patterns of thinking and behavior. Over the course of her practice she has supported people dealing with depression, anxiety, trauma, and a range of life-changing circumstances. She is committed to helping individuals and families identify their strengths, develop coping strategies, and move toward meaningful change in areas such as relationships, stress, self-esteem, and addiction-related concerns.

Kimberly aims to collaborate with each person to tailor interventions that fit their needs and goals, drawing on evidence-informed techniques while maintaining a warm and supportive presence.

Therapeutic Approaches and Online Care

Kimberly uses client-centered therapy to create a supportive space where the person’s experience guides the work - this approach focuses on empathy, collaboration, and building on an individual’s strengths to promote personal growth and improved coping.

She also draws heavily on Cognitive Behavioral Therapy (CBT), which looks at the connections between thoughts, feelings, and behaviors to help people identify unhelpful patterns and develop practical skills for managing anxiety, depression, stress, and mood-related concerns.

Dialectical Behavior Therapy (DBT) techniques are incorporated when emotional regulation, distress tolerance, and interpersonal effectiveness are priorities; these skills-based strategies can be especially useful for intense emotions, relationship difficulties, and problems that involve impulsivity or self-directed anger.

Finding the right approach is part of the therapeutic process, and Kimberly works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they explore options and adjust the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy schedule, maintain continuity during life changes, and access licensed professionals from different locations.