Kimberly Laborde , LPC

Kimberly Laborde is a Licensed Professional Counselor (LPC) practicing in Louisiana with 11 years of experience supporting people through difficult emotional experiences. She focuses on helping individuals manage stress, anxiety, depression, trauma and abuse, anger, and ADHD-related challenges using a compassionate, collaborative approach that centers each person’s needs.

She creates a supportive space where people can explore their feelings, identify unhelpful patterns, and build practical skills for coping and growth. Kimberly emphasizes empowerment and resilience, working with clients to develop strategies that fit their daily lives and long-term goals. Drawing from evidence-based therapeutic techniques, she helps clients make meaningful changes by clarifying emotions, practicing new responses, and strengthening internal resources.

Kimberly’s style is tailored and client-focused, combining professional expertise with a respectful, nonjudgmental presence. Whether addressing persistent anxiety, the aftermath of trauma, mood concerns, difficulty with anger, or attention-related struggles, she aims to support each person in creating sustainable improvements and discovering their own strengths along the way.

Evidence-Based Techniques and Online Care

Kimberly Laborde uses proven, evidence-based techniques that help people understand and change unhelpful patterns. One common approach focuses on identifying and reframing negative thinking - learning to notice automatic thoughts and replace them with more balanced perspectives to reduce anxiety and depressive symptoms. Another set of techniques emphasizes skills-based coping and emotion regulation - teaching practical strategies to manage intense feelings, reduce reactivity, and improve daily functioning. She also applies trauma-informed methods to gently process past hurt and build safety and stability for those affected by abuse or traumatic events.

Finding the right therapeutic approach is a collaborative process. Kimberly works with each person to assess needs, goals, and preferences, and she adapts techniques to fit the individual’s pace and life circumstances. Together they determine which strategies are most helpful and adjust the plan as progress is made.

Online therapy with Kimberly is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow clients to engage in meaningful therapeutic work from different locations and at times that fit their schedules, making it easier to maintain consistency and integrate new skills into everyday life.