Kitty Hall , LCSW

Kitty Hall is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with four years of professional clinical experience and more than 14 years of prior work serving the geriatric community. She has built a career supporting individuals across the lifespan, including several years working with school-aged children from elementary through high school, and now provides services through a private agency to individuals and families of diverse backgrounds.

Hall has extensive experience helping people navigate stress, anxiety, depression, relationship challenges, trauma, grief, and loss. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates this evidence-based approach when appropriate to help clients process traumatic memories, reduce distress, and strengthen long-term coping.

Her practice is grounded in respect, empathy, and meaningful connection. Hall aims to cultivate a supportive space where clients can examine their emotional well-being, family dynamics, and personal goals. Collaboratively, she helps clients set personalized, strengths-based objectives that promote balance, growth, and room for what matters most in their lives.

Therapeutic approaches and online care

Kitty Hall draws on a blend of evidence-based approaches to support clients in an online setting. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps people process distressing memories and reduce the emotional intensity tied to those experiences. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage symptoms like anxiety, depression, and obsessive thinking. Client-Centered Therapy emphasizes empathy and nonjudgmental support, helping clients explore their feelings and values while strengthening self-direction and resilience.

Finding the right approach is a collaborative process. Hall works with each person to understand their needs, goals, and preferences, and she adapts methods over time so treatment fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can take place via video calls, phone conversations, live chat, or text-based messaging. These options make it easier to access licensed professionals from home or work, accommodate varied schedules, and maintain continuity of care when in-person meetings are difficult.