Klaire Howard , LPC

Klaire Howard is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, motivation and confidence challenges, self-esteem concerns, and depression, bringing a supportive and strengths-based perspective to each therapeutic relationship.

Klaire approaches therapy with the belief that each person is the expert on their own life and that they already possess resources that can help them move through difficult moments. She emphasizes collaboration and empowerment, helping clients identify and build on those strengths while addressing the obstacles that hold them back.

Taking the first step toward a more fulfilling life often requires courage, and Klaire offers steady encouragement and practical guidance throughout that process. Her practice focuses on creating a respectful, empathetic environment where individuals can explore goals, develop coping skills, and work toward greater well-being under the guidance of a Licensed Professional Counselor.

Client-Centered, CBT, and EMDR Approaches for Online Care

Klaire Howard integrates client-centered therapy into her online practice by creating a respectful, nonjudgmental space where the client’s priorities guide each session. This approach emphasizes active listening and collaboration, helping people clarify goals and build on their existing strengths. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking patterns and develop practical strategies to manage symptoms of anxiety, depression, and stress through structured exercises and skill building. Eye Movement Desensitization and Reprocessing, EMDR, is offered as a targeted method for processing traumatic memories and reducing their emotional intensity when trauma is a central concern.

Choosing the right approach is part of the therapeutic journey. Klaire works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, adjusting techniques as therapy progresses to ensure the best possible match. This shared decision-making helps clients feel more engaged and confident in the direction of care.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexible access to licensed professionals and therapists, making it easier to fit therapy into busy lives. These options support continuity of care, allow for consistent check-ins, and can help people connect with therapy from their own environments, increasing accessibility and convenience.