Kourteni Henderson , LPC

Kourteni Henderson is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. As an LPC, she is trained to help people navigate challenges like stress, anxiety, anger, motivation, low self-esteem and confidence, and depression. She focuses on creating a respectful, nonjudgmental space where clients can explore their thoughts and emotions and work toward meaningful change.

Kourteni emphasizes collaboration and practical strategies tailored to each person’s needs. Her approach balances active listening with evidence-informed techniques to help clients build coping skills, manage difficult feelings, and pursue a more fulfilling life. She recognizes that reaching out for support takes courage and is committed to walking alongside clients as they take those first steps toward healing and growth.

Clients who work with Kourteni can expect a supportive therapeutic relationship grounded in empathy, clear communication, and a focus on achievable goals. She aims to empower individuals to develop resilience and greater self-understanding while addressing the specific concerns that brought them to therapy.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes a warm, empathic relationship where the client leads the pace and focus of sessions. In this approach Kourteni provides understanding and acceptance while helping clients identify their own solutions and build self-awareness - it is well suited for people seeking support with self-esteem, life changes, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and learning practical skills to change behaviors and emotional responses. CBT can be helpful for managing anxiety, depression, stress, and problems with anger by teaching concrete strategies for coping and problem solving.

Finding the right approach is a collaborative process. Kourteni will work with each person to assess needs, goals, and preferences, and then recommend and adapt techniques that fit their situation. This collaborative exploration helps ensure therapy feels relevant and effective for the individual.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging. These options allow clients to access care from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of support when in-person meetings are not possible. For many people, remote sessions make it easier to begin and sustain the work of therapy.