Kristin "Krissy" Smith , LICSW

Kristin "Krissy" Smith is a Licensed Independent Clinical Social Worker (LICSW) with 10 years of clinical experience working across the lifespan from children to older adults. She brings a broad background in both individual and group therapy, addressing concerns such as anxiety, depression, family conflict, grief and loss, career stress, and trauma. Her work emphasizes practical strategies like cognitive behavioral techniques and stress management exercises while also honoring each person’s unique starting point.

Kristin follows a client-centered philosophy - meeting people where they are and tailoring care rather than applying a one-size-fits-all method. That flexibility has allowed her to support clients dealing with relationship challenges, addiction, parenting stress, sleep difficulties, and life transitions. She also draws on psychodynamic ideas when helpful to explore patterns that affect wellbeing.

Clients can expect a collaborative approach focused on realistic skills, symptom reduction, and improved coping. Kristin aims to help people take meaningful first steps toward greater balance and satisfaction in daily life, guiding each person toward goals that matter most to them.