Kristen Rawls , LSCSW

Kristen Rawls is a Kansas-licensed therapist with seven years of professional experience. As an LSCSW - a Licensed Specialist Clinical Social Worker, a clinical social work credential - he focuses on supporting people who are managing stress, anxiety, family conflicts, anger, and depression.

He approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to meet the unique needs and circumstances of every client. Kristen tailors the therapeutic process so that goals, pacing, and techniques align with what is most helpful for the individual.

Kristen recognizes that beginning therapy often takes courage and acknowledges the importance of that first step. He works collaboratively with clients to build practical strategies and insights that support meaningful change and improved day-to-day functioning.

Therapeutic Approaches and Online Care

Kristen uses approaches that help clients notice what matters to them and build practical skills for daily life. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking meaningful action - it can help people who feel stuck by teaching ways to move forward in alignment with what they care about.

Cognitive Behavioral Therapy (CBT) emphasizes identifying and adjusting unhelpful thinking patterns and behaviors. It offers structured tools for managing symptoms of anxiety, depression, and stress by teaching practical coping strategies and problem-solving skills.

Kristen also brings a client-centered stance that prioritizes empathy and collaboration, creating space for each person to shape the goals and pace of therapy. He works with clients to determine which approaches fit best based on individual needs, preferences, and goals.

Online therapy with Kristen is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varying schedules and life demands. These options make it easier to access care from home, while still working with licensed professionals and therapists who can tailor treatment to each person's situation.