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Kristin Pacello

LCSW

Kristin Pacello , LCSW

Therapist in Virginia

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About Kristin

Kristin Pacello is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with 10 years of professional experience. She works with people facing stress and anxiety, relationship concerns, family conflicts, and the effects of trauma and abuse, drawing on an evidence-based approach to help clients identify practical steps forward.

Kristin views each person as the expert of their own story and builds on an individual’s existing strengths to navigate challenges. She emphasizes collaboration and aims to create a supportive space where clients can explore goals, develop new coping strategies, and move toward a more fulfilling life.

Seeking change often takes courage, and Kristin offers steady encouragement and practical guidance throughout that process. Her focus is on empowering clients to use their resources and resilience to create meaningful shifts, whether addressing immediate stressors or longer-standing patterns that interfere with well-being.

Evidence-Based Techniques and Online Care

Kristin uses evidence-based therapeutic techniques that are practical and goal-oriented. One common focus is skills-based work that helps people manage stress and anxiety through tools for coping, problem-solving, and emotion regulation. These strategies are designed to reduce overwhelm and build day-to-day resilience.

She also employs relationship and family-focused approaches to address communication patterns, conflict, and connection within families or partnerships. This work can help clarify roles, improve interaction, and support healthier dynamics for everyone involved.

Finding the right approach is a collaborative process. Kristin partners with each person to identify which techniques best match their needs, goals, and preferences, and adapts the plan as progress unfolds.

Online therapy offers flexibility and accessibility for this kind of work. Sessions by video, phone, live chat, or text-based messaging allow clients to meet from different locations and schedule support around daily responsibilities. These options make it easier to maintain continuity of care and try therapeutic tools in real time with guidance from a licensed professional.

Frequently asked questions

How much experience does Kristin Pacello have?

Kristin Pacello has 10 years of professional experience.

Is Kristin Pacello a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904013305.

In which languages does Kristin Pacello provide therapy?

Kristin Pacello provides therapy in English.

Where is Kristin Pacello located?

Kristin Pacello is located in Virginia.

How can I work with Kristin Pacello as my therapist?

You can work with Kristin Pacello through video calls, phone sessions, live chat, or text-based messaging.

Does Kristin Pacello work with international clients?

Yes, Kristin Pacello works with international clients.

How much does therapy with Kristin Pacello cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

10+ years

Licensed

Virginia

Languages

English

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