Kristin Williams , LPC

Kristin Williams, MA, LPC, is a licensed professional counselor in Texas whose training and clinical background center on helping people navigate significant life changes and emotional hardship. She holds a Bachelor of Arts in Psychology from Texas Tech University and a Master of Arts in Counseling from The University of Texas of the Permian Basin, and she pursued doctoral studies in counselor education at Sam Houston State University, attaining PhD-ABD status after moving into clinical work in private psychiatric hospital settings.

Over the course of her career she has worked extensively in mental health and hospital environments, and she emphasizes practical skills for coping, emotional regulation, and overall wellness. Kristin has experience supporting people through divorce, work-related stress, depression, anxiety, mood disorders, and other life transitions. She specializes in working with adolescents and adults ages 14 and up and has more than a decade of clinical work with individuals who have experienced trauma and abuse.

Kristin integrates Adlerian ideas, person-centered principles, and a holistic perspective that views clients as the experts in their own lives while she offers guidance, tools, and collaboration to support healing. She works alongside psychiatrists, primary care providers, and social service agencies when appropriate, aiming to help clients regain perspective, address inner child wounds, rebuild self-esteem, and move toward a more fulfilling daily life.

Therapeutic Approaches for Remote Care and Support

Client-centered therapy focuses on creating a nonjudgmental, collaborative relationship in which the therapist follows the client's lead. It helps people who need greater self-understanding, stronger self-esteem, and a safe space to explore feelings and choices.

Cognitive behavioral therapy, or CBT, works by identifying unhelpful thinking and behavior patterns and teaching practical skills to change them. It can be effective for anxiety, depression, stress, and mood-related concerns by offering concrete tools for coping and problem solving.

Mindfulness therapy incorporates present-moment awareness and gentle attention to thoughts and sensations, supporting emotional regulation and stress reduction. It is often helpful for clients coping with anxiety, overwhelm, and chronic stress.

Finding the right approach is part of the therapeutic process and Kristin Williams collaborates with each person to determine what fits best based on needs, goals, and preferences. She draws on these methods to tailor sessions and to teach skills that can be used between meetings.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and easier access to care for people with busy schedules, mobility limits, or those living outside the therapist's immediate area. These formats allow licensed professionals and therapists to provide ongoing support, check-ins, and skill practice in ways that adapt to a client's life and routine.