Laine George , BACP

Laine George is an integrative counsellor and psychotherapist who works from a relational framework grounded in person-centered principles. She emphasises the importance of personal relationships and offers a respectful, non-judgmental space where people can explore difficulties, emotions and life patterns at their own pace.

As an integrative practitioner she draws on a range of therapeutic tools and adapts methods to suit each individual - believing that there is no single right way to be. Laine approaches every person as an individual with their own experiences, values and hopes, and she collaborates with clients to find practical and meaningful ways to create positive change.

She has run a private practice and worked in secondary schools since graduating, gaining experience with a wide variety of age groups and backgrounds. Laine is listed on the BACP therapist register - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. She works with issues including stress, anxiety, relationships, family and parenting concerns, self-esteem, trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, anger, depression and coping with life changes.

Therapeutic Approaches Available Online

Attachment-Based Therapy focuses on how early and current relationships influence feelings and behaviour. It helps people understand patterns in close connections and supports healing where relationships have caused hurt or instability.

Client-Centered Therapy places the person at the heart of the process, offering an empathic, non-directive environment where individuals can explore their values, choices and emotional experience. This approach is useful for building self-understanding and self-esteem.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours. It is often used to address anxiety, low mood, sleep and coping with life changes.

Finding the right approach is part of the therapeutic journey. Laine works collaboratively with clients to select or combine methods that match their needs, goals and personal preferences, adjusting the plan as therapy progresses.

Online therapy with Laine is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives and to access consistent support from licensed professionals regardless of location within the United Kingdom.