Lakesha Stidum , LCSW

Lakesha Stidum is a Licensed Clinical Social Worker who has provided individual therapy since 2014. She combines practical, evidence-informed methods with a compassionate, client-focused stance to help people address depression, anxiety, relationship concerns, and a wide range of life challenges. Lakesha often uses Cognitive Behavioral Therapy and Motivational Interviewing to help clients clarify goals, shift unhelpful thinking patterns, and build skills for everyday coping.

Her training includes a bachelor's degree from Arkansas State University and a master's degree from the University of Arkansas Little Rock, and she holds licensure across multiple states. As an LCSW - a master's-level clinical social work credential - she brings both clinical skill and an emphasis on strengths to each therapeutic relationship. Lakesha has worked extensively with individuals confronting mood disorders, stress, addiction, trauma, parenting and family issues, and concerns related to identity and intimacy.

Her approach blends structured interventions with attentive listening so clients can develop practical strategies and lasting change. Lakesha draws on her education and experience to tailor therapy to each person’s needs and goals, helping them move forward with greater resilience and clarity.

Therapeutic Approaches and Online Support

Lakesha commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors - this approach is often effective for anxiety, depression, stress, and many everyday coping challenges. She also applies Motivational Interviewing to increase motivation and support clients in making meaningful changes, especially around addictions, ambivalence, and goal-directed work. In addition, Lakesha draws on Client-Centered Therapy principles, emphasizing empathetic listening and collaboration so the therapist-client relationship itself becomes a foundation for growth.

Finding the right approach is part of the therapeutic process. Lakesha works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting strategies as progress unfolds. That collaborative process helps ensure therapy feels relevant and practical for each person.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging all allow clients to participate from home or wherever they are. These options make scheduling easier, reduce travel time, and can help maintain continuity of care during life transitions, while still allowing licensed professionals to provide structured, goal-focused support.