LCSW

Lanette Bryant , LCSW

Therapist in Maine

Online therapy - get matched and start messaging.

About Lanette

Lanette Bryant is a Licensed Clinical Social Worker (LCSW) based in Maine with four years of professional experience supporting people through stress, anxiety, addiction, trauma, bipolar disorder, depression, grief, family concerns, and related challenges. She works with individuals across a wide range of issues - including substance use, trauma and abuse, psychosis and bipolar symptoms, anger, and LGBT and family matters - and also brings experience addressing complex presentations such as attachment concerns, dissociation, co-occurring conditions, and impulsivity.

Lanette emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared safely, and she views safety and connection as essential to effective therapeutic work. She draws on client-centered principles and evidence-informed techniques to tailor care to each person s needs, collaborating with clients to set goals and try strategies that fit their life circumstances. Lanette recognizes that beginning therapy requires courage and affirms the effort it takes to reach out for support.

She is a Licensed Clinical Social Worker - a credential that denotes professional training in social work and clinical practice - and is currently not accepting new clients.

Therapeutic Approaches and Online Care

Lanette Bryant integrates client-centered work with structured therapies to meet each person where they are. Client-centered therapy focuses on building a respectful, empathetic relationship so individuals feel heard and supported as they explore goals and values. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, and addictive behaviors. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for impulsivity, intense emotions, and relationship challenges.

Choosing the right approach is a collaborative process. Lanette works with clients to assess their needs, preferences, and goals and to tailor techniques that fit their life. That collaboration helps determine whether client-centered listening, CBT skill-building, DBT strategies, or a blend of methods is most useful.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to connect with licensed professionals from home or elsewhere. These formats offer flexibility in scheduling and allow therapists and clients to continue steady work on goals even when in-person visits are difficult, supporting consistent progress and access to care.

Frequently asked questions

How much experience does Lanette Bryant have?

Lanette Bryant has 4 years of professional experience.

Is Lanette Bryant a licensed therapist?

Yes. She holds the credential LCSW. License details are ME LCSW LC21711.

In which languages does Lanette Bryant provide therapy?

Lanette Bryant provides therapy in English.

Where is Lanette Bryant located?

Lanette Bryant is located in Maine.

How can I work with Lanette Bryant as my therapist?

You can work with Lanette Bryant through video calls, phone sessions, live chat, or text-based messaging.

Does Lanette Bryant work with international clients?

Lanette Bryant does not currently work with international clients.

How much does therapy with Lanette Bryant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

LGBTFamily conflictsGriefAnger management

Additional focus areas

Antisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCo-morbidityCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionGuilt and shameImmigration issuesImpulsivityIntellectual disabilityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Maine

Languages

English

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