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Lani Stoner

LMFT

Lani Stoner , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Lani

Lani Stoner is a Licensed Marriage and Family Therapist (LMFT) who has devoted decades to working in the mental health field. After earning a Master of Arts in Counseling Psychology from Chapman University in 1976, she built a career that has included county and agency work, private practice, and volunteer online support for military and veteran communities. Her background includes coursework toward a Certificate in Gerontology from Sacramento State University and specialized training in CIS - a structured approach for people who have experienced traumatic events in work or school settings.

She has worked with children, adolescents, adults and older adults across settings, with an early and sustained focus on adults with chronic mental illness beginning in the early 1980s. Over the years she has provided individual, couples, family and group therapy, addressing concerns such as anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, caregiving stress, chronic pain and illness, parenting challenges, and issues related to sexual orientation and gender identity including LGBTQQIP2SAA clients.

Her therapeutic style tends toward active, directive brief therapies while also offering longer-term work when appropriate. She emphasizes practical strategies to improve functioning, strengthen relationships and foster hope for a better quality of life. Licensed in California as CA LMFT 30965, she combines clinical experience and ongoing training to support people navigating difficult life changes and complex emotional challenges.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client’s goals guide the work; the therapist listens deeply and supports the person in finding their own solutions, which can help with self-esteem, relationship concerns and life transitions. Cognitive Behavioral Therapy (CBT) is goal-oriented and practical - it helps people recognize and change unhelpful thinking and behavior patterns, useful for anxiety, depression and stress-related problems. Mindfulness Therapy teaches gentle attention to the present moment and coping strategies that can reduce reactivity and support emotional regulation for issues like anxiety, grief and chronic stress.

Finding the right approach is a collaborative process. The therapist works with each person to identify goals, preferences and what feels most useful, and will adjust methods over time to fit the client’s needs and pace. This collaborative stance helps tailor short-term strategies or longer-term work depending on progress.

Online therapy offers practical flexibility - sessions by video, by phone, live chat or text-based messaging let people engage from home or other convenient locations and make scheduling easier around work, caregiving or mobility limits. Licensed professionals can provide consistent therapeutic support across these formats, helping clients maintain momentum and access care in the ways that suit them best.

Frequently asked questions

How much experience does Lani Stoner have?

Lani Stoner has 27 years of experience.

Is Lani Stoner a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 30965.

In which languages does Lani Stoner provide therapy?

Therapy is provided in English.

Where is Lani Stoner located?

She is located in California.

How can I work with Lani Stoner as my therapist?

Clients can work with her through video calls, phone sessions, live chat, or text-based messaging. Note that availability determines scheduling and she is not accepting new clients at this time.

Does Lani Stoner work with international clients?

No. Lani Stoner does not currently work with international clients.

How much does therapy with Lani Stoner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note that final scheduling depends on therapist availability and current acceptance of new clients.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

27+ years

Licensed

California

Languages

English

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