Lashannon Butler , LCSW

Lashannon Butler is a Licensed Clinical Social Worker (LCSW) based in Mississippi with six years of clinical experience helping people navigate depression, anxiety, stress, grief and life transitions. She has supported individuals coping with trauma, anger management, career-related concerns, and other challenges that affect daily functioning and relationships. Lashannon draws on evidence-informed methods such as cognitive behavioral therapy, narrative therapy, and client-centered approaches to tailor a treatment plan to each person she works with. She emphasizes meeting clients where they are and creating a respectful, nonjudgmental space in which people can explore their goals and build practical skills.

As a social worker with an LCSW credential - a license that indicates advanced clinical training and experience in psychotherapy - Lashannon focuses on empowerment and collaboration. She works to identify strengths, develop coping strategies, and support meaningful change at a pace that feels manageable. Lashannon frames therapy as a process that calls for courage and commitment, and she positions herself as a steady, encouraging partner for clients who are ready to take steps toward greater well-being.

Approaches That Translate Well to Online Therapy

Lashannon Butler uses client-centered therapy to prioritize each person’s values and goals, creating a collaborative environment where the client’s perspective guides the work. This approach helps with building self-esteem, navigating life changes, and improving relationships. Cognitive behavioral therapy, or CBT, is another key method she uses; it focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and stress and to teach practical coping strategies. Mindfulness therapy complements these methods by teaching present-moment awareness and simple exercises to manage emotional reactivity and improve focus.

Finding the right approach is part of the therapeutic process. Lashannon works together with clients to assess needs, try techniques, and adjust the plan so it fits each person’s goals and preferences. That collaborative stance helps clients feel more engaged and supported as they try new ways of coping.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, reduce travel time, and maintain continuity of care when schedules or circumstances change. For many people, remote sessions provide a practical way to access consistent support from licensed professionals and therapists without compromising the quality of care.