LPC
Lashunda Wilson , LPC
Therapist in Alabama
Online therapy - get matched and start messaging.
About Lashunda
She creates an open, nonjudgmental environment where thoughts and feelings can be shared and explored. Recognizing that seeking a more fulfilling and happier life requires courage, she offers steady support and encouragement as people take initial steps toward change. She aims to empower each person in their journey by listening closely, honoring individual experience, and partnering in the work of addressing concerns and pursuing meaningful goals.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify personal values, accept difficult thoughts and feelings, and commit to actions that align with what matters most. It can be useful for managing stress, anxiety, and the uncertainty that comes with life changes by encouraging flexible responses rather than avoidance.
Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship in which the person leads the conversation and the therapist offers empathy and understanding. This approach often supports efforts to build self-esteem, strengthen confidence, and work through relationship or parenting concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving. It is commonly used for anxiety and stress-related concerns and helps people develop practical skills for managing symptoms and daily challenges.
Finding the right approach is a collaborative process. She will work with each person to assess needs, goals, and preferences and adjust methods as therapy progresses to discover what fits best. Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to schedule care around work, family, and daily life. Licensed professionals can use these formats to maintain consistent, focused progress on the issues that matter most to the client.
Frequently asked questions
How much experience does Lashunda Wilson have?
She has 4 years of professional experience.
Is Lashunda Wilson a licensed therapist?
Yes. She holds the LPC credential. License details: AL LPC LPC05216.
In which languages does Lashunda Wilson provide therapy?
She provides therapy in English.
Where is Lashunda Wilson located?
She is located in Alabama.
How can I work with Lashunda Wilson as my therapist?
You can work with Lashunda Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Lashunda Wilson work with international clients?
Lashunda Wilson does not currently work with international clients.
How much does therapy with Lashunda Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Alabama
Languages
English
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