Latasha Shannon , LMSW, LCSW

Latasha Shannon is a licensed therapist with 19 years of experience helping people navigate complex emotional and life challenges. She holds LMSW (Licensed Master Social Worker) and LCSW (Licensed Clinical Social Worker) credentials and is licensed to practice in Michigan, Arizona, and Kentucky. Her clinical focus includes depression, anxiety, trauma, mood disorders, and addiction, and she also supports clients facing social anxiety, relationship difficulties, workplace stress, women's issues, and obstacles related to personal growth.

Shannon integrates a holistic, culturally responsive stance with evidence-based techniques to create an affirming space where individuals can examine their experiences and build coping strategies. She emphasizes respect, empathy, and collaboration, guiding clients to heal from past wounds, strengthen resilience, and develop practical skills for emotional well-being. Her work is grounded in a belief in each person’s capacity for transformation and sustained recovery, with interventions tailored to the unique needs and goals of each individual.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the conversation and the therapist provides empathy and validation. This approach is helpful for clients seeking emotional clarity, self-understanding, and personal growth.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, depression, stress management, and practical problem-solving by teaching skills to reframe thoughts and develop new coping strategies.

Dialectical Behavior Therapy (DBT) teaches emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. DBT can be especially useful for managing intense emotions, impulsivity, and relationship challenges.

Finding the right approach is part of the therapeutic process. Licensed professionals and therapists work collaboratively with each client to determine which methods best fit their needs, goals, and personal preferences, and adjustments are made as progress unfolds.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access consistent care around work, family, and travel demands while preserving the continuity of treatment and allowing therapists to tailor sessions to each client's daily life.