LaTrina Craig , LPC

LaTrina Craig is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She has supported people facing a wide range of challenges, including depression, anxiety, relationship and family problems, parenting concerns, career transitions, anger management, academic issues, and ADHD. Her work also includes helping survivors of sexual trauma and emotional abuse as well as individuals dealing with grief, addictions, and intimacy or self-esteem struggles.

Her counseling style is warm, interactive, and respectful. She emphasizes unconditional positive regard and tailors conversations and treatment plans to each person’s unique needs, blending cognitive-behavioral strategies with client-centered and psychodynamic perspectives. This mixed approach allows her to address immediate symptoms while also exploring patterns that contribute to longer-term change.

LaTrina frames therapy as a collaborative process that invites courage and commitment to change. She aims to support and empower people as they pursue more fulfilling, balanced lives and makes practical, goal-focused plans that reflect each individual’s priorities and strengths.

Approaches and Access for Online Therapy

Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the client’s perspectives guide the work. It helps with relationship concerns, self-esteem, life transitions, and situations where a person benefits from being heard and validated rather than directed.

Cognitive Behavioral Therapy (CBT) uses practical strategies to identify and change unhelpful thinking and behavior patterns. It is effective for anxiety, depression, stress, anger, and challenges like ADHD when skill-building and structured tools can reduce symptoms.

Psychodynamic Therapy explores how past relationships and unconscious patterns shape current emotions and behaviors. It can be useful for deeper, longer-standing difficulties such as recurring relationship patterns, attachment issues, and emotional responses linked to earlier experiences.

Choosing the right approach is part of the therapeutic process. LaTrina works collaboratively with clients to assess goals, preferences, and needs and then tailors methods that fit each person’s situation.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - so people can access support around work schedules, caregiving responsibilities, or geographic distance. These options make it easier to maintain continuity of care and to integrate therapeutic work into everyday life.