BACP

Laura Andrews , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Laura

Laura Andrews is a UK-based therapist with 12 years of professional experience supporting people through stress, anxiety, addictions, trauma, and issues with motivation, self-esteem, and confidence. She emphasizes an accepting, nonjudgmental approach that encourages clients to explore thoughts and feelings at their own pace while working toward more satisfying and balanced ways of living.

As a member of the BACP - the British Association for Counselling and Psychotherapy - Laura follows established professional standards in her practice. She aims to create an open space where clients can name difficult experiences and begin to develop new coping strategies and insight. Her work includes practical tools for managing anxiety and low mood as well as tailored support for relationship, family, and identity-related concerns.

Taking the first step toward change can feel daunting, and Laura frames that step as an act of courage. She offers steady, empathetic support through the process of identifying goals, exploring patterns, and building skills that help clients move toward a more fulfilling life.

Laura welcomes clients from diverse backgrounds and works collaboratively to find interventions that match each person’s needs and circumstances.

Therapeutic approaches and online care

Laura integrates client-centered work, cognitive behavioral techniques, and mindfulness into her online practice. Client-centered therapy focuses on understanding each person's experience without judgment and supports self-directed growth; it can be helpful for issues like low self-esteem, relationship concerns, and coping with life changes. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and shift unhelpful thoughts and behaviors, which is often useful for anxiety, depression, and managing addictive patterns. Mindfulness therapy introduces simple attention and awareness practices that help reduce reactivity and build steadier emotional regulation, benefiting stress, sleep, and impulse control.

Finding the right approach is part of the therapeutic process, and Laura works collaboratively with clients to choose methods that fit their goals, preferences, and life circumstances. She tailors interventions over time so the work remains relevant and effective for each person.

Online therapy offers flexibility to connect by video call, phone, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or different time zones. These options help maintain continuity of care, allow for a range of communication styles, and make it simpler for people to access support from wherever they are. Licensed professionals and therapists can adapt techniques to work well through these remote formats, ensuring therapy remains practical and approachable.

Frequently asked questions

How much experience does Laura Andrews have?

Laura Andrews has 12 years of professional experience.

Is Laura Andrews a licensed therapist?

Yes. She holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No further license details were provided.

In which languages does Laura Andrews provide therapy?

Therapy is provided in English.

Where is Laura Andrews located?

Laura Andrews is located in the United Kingdom.

How can I work with Laura Andrews as my therapist?

You can work with Laura Andrews through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Andrews work with international clients?

Yes, Laura Andrews works with international clients.

How much does therapy with Laura Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English

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