Laura Cartwright , LPC-MHSP

Laura Cartwright is a Tennessee-licensed counselor who approaches therapy with respect, sensitivity, and compassion. As an LPC-MHSP, a Licensed Professional Counselor - Mental Health Service Provider, she helps people navigate stress and anxiety, address addictions, and work through LGBT-related concerns and bipolar disorder. She emphasizes a tailored approach, customizing conversations and treatment plans to reflect each person’s unique circumstances and goals.

Recognizing that seeking change takes courage, she focuses on supporting and empowering clients as they take steps toward a more fulfilling and balanced life. Her work centers on practical strategies and collaborative planning so clients feel understood and involved in the therapeutic process. Whether addressing mood challenges, substance use, or identity-related issues, she aims to create a thoughtful, compassionate space for growth and healing.

Clients can expect a therapist who listens carefully, adapts interventions to meet individual needs, and encourages steady progress toward clearer coping, healthier relationships, and improved well-being.

Evidence-Based Support and Online Care

Laura Cartwright draws on evidence-based therapeutic techniques that focus on teaching practical skills and clarifying patterns that contribute to stress, anxiety, and addictive behaviors. Skills-based interventions help people develop concrete coping tools for managing symptoms and challenging situations, while approaches that address relational dynamics support healthier communication and boundaries in families and relationships.

She also integrates trauma-informed perspectives when appropriate, attending to how past experiences shape present reactions and helping clients build resilience at a comfortable pace. Determining the best mix of techniques is a collaborative process - the therapist works with each client to identify goals, preferences, and what feels most helpful, adjusting the approach as progress unfolds.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and choose the communication method that feels most accessible. Licensed professionals can provide effective, evidence-based support through these remote formats while working together with clients toward meaningful change.