LCSW
Laura Rubenstein , LCSW
Therapist in Illinois
Online therapy - get matched and start messaging.
About Laura
She approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to reflect each individual’s circumstances and goals. Laura emphasizes practical strategies and collaborative planning so clients feel supported while exploring change. Taking the first step toward a more satisfying and balanced life often requires courage, and she is committed to providing steady support throughout that process.
Available to clients in Illinois, Laura combines experience with a client-centered style that prioritizes clear goals and real-world coping tools. Her practice focuses on meeting people where they are and working together to build a plan that fits their needs and preferences.
Evidence-Based Techniques and Flexible Online Care
Laura Rubenstein uses evidence-based therapeutic techniques that focus on practical skills and problem-solving to reduce stress and manage anxiety. These approaches help clients identify unhelpful patterns of thinking and behavior and develop concrete strategies for coping with everyday challenges. She also incorporates relational and family-focused work that examines communication patterns, roles, and boundaries to improve relationships and resolve family conflict. For clients affected by trauma and abuse, her practice emphasizes careful, paced support that respects each person’s readiness to process difficult experiences.
Choosing the right approach is part of the therapeutic process. Laura works collaboratively with each client to understand their goals, preferences, and needs, and adjusts techniques over time so the plan feels like a good fit.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from home or work. These options make it easier to maintain consistent care, practice skills between sessions, and connect with a licensed professional in a format that suits the client’s lifestyle and comfort level.
Frequently asked questions
How much experience does Laura Rubenstein have?
Laura Rubenstein has 22 years of professional experience.
Is Laura Rubenstein a licensed therapist?
Yes. She holds the credential LCSW. License details: IL LCSW 149010400.
In which languages does Laura Rubenstein provide therapy?
Therapy is provided in English.
Where is Laura Rubenstein located?
Laura Rubenstein is located in Illinois.
How can I work with Laura Rubenstein as my therapist?
You can work with Laura Rubenstein through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Rubenstein work with international clients?
Laura Rubenstein does not currently work with international clients.
How much does therapy with Laura Rubenstein cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
22+ years
Licensed
Illinois
Languages
English
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