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Laura Todd

LCSW

Laura Todd , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Laura

Laura Todd is a licensed social worker in California with 16 years of professional experience supporting people through depression, stress and anxiety, parenting challenges, grief and loss, and transitions across the lifespan. She has worked with clients of all ages and focuses on helping individuals build self-awareness and practical skills to meet life’s challenges with greater confidence.

Drawing on an approach that blends insight and skill-building, she guides clients toward meaningful change by helping them identify values, learn coping strategies, and practice new ways of responding to difficult emotions and situations. As an LCSW - Licensed Clinical Social Worker - she brings clinical training in assessment, evidence-informed interventions, and long-term recovery planning.

Todd believes that growth and change remain possible throughout life, and she centers therapy on each person’s goals and strengths. Her work aims to translate awareness into action so that clients can navigate stressors, improve relationships, and pursue a more fulfilling sense of well-being.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn to accept difficult feelings while taking steps toward meaningful goals. It can be useful for stress, life transitions, and patterns of avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is commonly used for anxiety, depression, and coping with everyday challenges. Dialectical Behavior Therapy (DBT) teaches practical skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness, which can help with relationship difficulties and strong emotional reactions.

Finding the right approach is part of the therapeutic process, and Laura Todd works collaboratively with clients to determine the best fit based on each person’s needs, goals, and preferences. She tailors methods and tools over time so therapy remains responsive and aligned with what matters most to the client.

Online therapy with licensed professionals offers flexibility to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy routines, maintain continuity during life changes, and access care from different locations while working with a therapist who can adapt methods to an online format.

Frequently asked questions

How much experience does Laura Todd have?

Laura Todd has 16 years of professional experience.

Is Laura Todd a licensed therapist?

Yes. She holds an LCSW. License details: CA LCSW 27946.

In which languages does Laura Todd provide therapy?

Laura Todd provides therapy in English and Spanish.

Where is Laura Todd located?

Laura Todd is located in California.

How can I work with Laura Todd as my therapist?

You can work with Laura Todd through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Todd work with international clients?

Laura Todd does not currently work with international clients.

How much does therapy with Laura Todd cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional focus areas

Communication problemsGuilt and shameLife purposeObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionSelf-loveSocial anxiety and phobiaTrichotillomaniaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

16+ years

Licensed

California

Languages

English, Spanish

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