Leah Faurbo , CA Psychologist 31728

Leah Faurbo is a licensed psychologist in California with 12 years of professional experience helping people navigate stress, anxiety, anger, self-esteem challenges, and depression. She brings focused support for motivation, confidence, and coping with life transitions, and works with concerns that include abandonment, chronic pain or illness, divorce and separation, mood and personality disorders, self-harm, social anxiety, and women's issues. Leah emphasizes practical strategies alongside compassionate listening to help clients regain balance and clarify goals.

In session, she aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely. She encourages clients to take the first courageous step toward a more fulfilling life and offers steady support throughout the process. Leah holds a California psychologist license - CA Psychologist 31728 - which indicates her credential as a licensed psychologist in the state of California.

Leah is not accepting new clients at this time, but her practice background reflects a commitment to evidence-based techniques and collaborative care designed to address both immediate challenges and longer-term well-being.

Evidence-Based Approaches and Online Care

Leah draws on evidence-based therapeutic techniques that focus on changing unhelpful thought and behavior patterns to reduce anxiety and improve mood. These approaches teach practical skills for noticing negative thinking, testing assumptions, and building more helpful habits that support daily functioning and emotional balance.

She also uses skills-based coping and stress management strategies to help clients manage overwhelming feelings and improve self-regulation. These techniques emphasize concrete tools for breathing, grounding, pacing activities, and developing routines that support resilience during life transitions and chronic challenges.

Finding the right approach is part of the work and Leah approaches treatment collaboratively. She partners with clients to identify goals, trial methods that suit their needs, and adjust the plan over time so therapy fits the client’s preferences and circumstances.

Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging, making it easier to access regular support from licensed professionals without travel. These options can accommodate work schedules, caregiving responsibilities, health limitations, and geographic constraints while maintaining a consistent therapeutic process.