Leigh Partridge , LPC

Leigh Partridge is a Licensed Professional Counselor (LPC) practicing in Louisiana with 26 years of experience supporting people through a wide range of emotional and life challenges. As an LPC she holds a state license to provide professional counseling and uses that training to help clients address issues such as stress, anxiety, depression, bipolar disorder, ADHD, trauma and abuse, grief, and compassion fatigue. She also works with relationship and family concerns, parenting challenges, intimacy issues, anger, self-esteem, career questions, and transitions related to life purpose and young adulthood.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She blends client-centered methods with mindfulness practices and cognitive-behavioral techniques, shaping treatment plans around each person’s specific needs and goals. Leigh partners with clients to build coping skills, improve communication, and develop practical strategies for balancing daily life and pursuing personal growth. She recognizes the courage it takes to seek change and aims to support and empower individuals as they move toward more fulfilling and resilient lives.

Therapeutic approaches and online care

Client-centered therapy focuses on meeting people where they are, offering empathetic listening and collaboration so clients can explore their values, goals, and personal strengths; it is helpful for relationship concerns, life transitions, and building self-understanding.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical strategies to change them; it is commonly used for anxiety, depression, stress, and mood regulation difficulties.

Mindfulness therapy introduces simple awareness and grounding practices to reduce reactivity and improve emotional regulation, which can support coping with trauma, grief, and ongoing stress.

Finding the right approach is part of the therapeutic process. Leigh works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds. Licensed professionals and therapists often combine these strategies to create a tailored plan that reflects the client’s priorities.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling, reduce travel time, and make it easier to maintain continuity of care during busy or transitional periods. These options help people access consistent support while fitting therapy into everyday life.