LeNee Norris , MD, LCPC

LeNee Norris, MD, LCPC (MD means Doctor of Medicine; LCPC means Licensed Clinical Professional Counselor, license number LC11978), is licensed in Maryland and brings seven years of experience working with individuals facing a range of mental health and life challenges. She focuses on fostering motivation, self-esteem, and confidence, helping clients build practical skills and a clearer sense of purpose while honoring each person’s lived experience.

She approaches care with respect, sensitivity, and compassion, shaping conversations and treatment plans around the specific needs and goals of each client. Her style emphasizes collaboration - listening carefully, identifying strengths, and adjusting strategies so that therapy fits the individual rather than forcing a one-size-fits-all model.

LeNee recognizes that taking the first step toward therapy takes courage and acknowledges that starting this work is itself an important milestone. She aims to support clients through change by offering tailored guidance and encouragement as they work toward greater self-understanding, emotional balance, and improved relationships.

Therapeutic approaches and online care that fit your life

LeNee Norris commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build psychological flexibility so they can take meaningful action even when difficult thoughts or feelings arise - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical skills to change those patterns, which can help with depression, anxiety, and coping strategies.

Finding the right approach is part of the therapeutic process. LeNee works collaboratively with clients to explore which methods match their needs, goals, and preferences, and she adapts techniques over time so the care remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people balancing work, family, or mobility limits. These formats make it easier to maintain consistent care, access support from home, and choose the communication style that feels most comfortable while working toward personal goals with a licensed professional.