Lennox(Lenny) Roberts-Flanders , BACP

Lennox (Lenny) Roberts-Flanders is a United Kingdom based therapist who brings six years of clinical experience to her practice and holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy. She draws on a range of established therapeutic approaches - including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Narrative Therapy - to tailor support to each person's needs.

Lennox works with people facing stress, anxiety, low self-esteem, depression, and the challenges of life change, as well as compassion fatigue, trauma and abuse, eating concerns, parenting and family issues, bipolar disorder, and career-related difficulties. Additional focus areas include attachment and abandonment issues, aging and geriatric concerns, autism and Asperger Syndrome, chronic illness and pain, codependency, dissociation, and related struggles.

Her approach emphasizes collaboration and respect for the individual's story, recognising the client as the expert in their own life while offering therapeutic tools and strategies to build resilience and improve coping. Lennox accepts clients in the United Kingdom and provides flexible options for working together, with an emphasis on helping people move toward more fulfilling and manageable lives.

Therapeutic Approaches and Online Support

Lennox integrates Client-Centered Therapy, which focuses on creating a nonjudgmental space where the client leads the conversation and explores personal strengths and values, helping with self-esteem and life transitions. She also uses Cognitive Behavioral Therapy (CBT), a practical approach that identifies patterns of thought and behaviour and teaches skills to manage anxiety, depression, and stress. In addition, Dialectical Behavior Therapy (DBT) provides techniques for regulating emotions, improving interpersonal effectiveness, and managing strong reactions in moments of crisis.

Choosing the right method is part of the therapeutic process. Lennox works collaboratively with each person to identify which approaches fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Lennox can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals without requiring travel, while still allowing for a therapeutic relationship that is focused, responsive, and tailored to the individual's circumstances.