LeShunn McLeod , LPC

LeShunn McLeod is a Licensed Professional Counselor (LPC) practicing in Alabama with 10 years of experience in the counseling field. She has worked across individual, family, and group formats in both residential and outpatient settings, offering therapy in-office and online. Her practice addresses a broad range of concerns that can undermine daily functioning and well-being, including grief, anxiety, depression, life transitions, and substance use, as well as relationship and family challenges, trauma and abuse, parenting issues, and difficulties with self-esteem and coping.

McLeod emphasizes practical, solution-focused work that helps people regain control and make choices that improve their lives. She often incorporates reality-oriented strategies to move beyond discussion and toward actionable steps that create meaningful change. Her training as an LPC means she holds a state license to provide professional counseling and to work collaboratively with clients toward their goals.

Recognizing that reaching out can be difficult, McLeod encourages people to take the first step and explores options that fit each individual situation. She looks forward to supporting growth and resilience. More information is available at www.btctherapy.org and on her social media channels.

Evidence-Informed Approaches and Flexible Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take committed steps toward those values while learning to live with difficult thoughts and feelings. It can be useful for anxiety, depression, stress, and life transitions. Client-Centered Therapy focuses on building a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client’s own capacity for growth; this approach is helpful for self-esteem, relationship concerns, and processing grief. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, making it effective for anxiety, depression, and coping with day-to-day challenges.

Finding the right fit is part of the therapeutic process. McLeod works collaboratively with each person to determine which approach or combination of approaches best matches their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy offers flexibility to attend sessions from home or on the go. McLeod provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules, comfort levels, and communication styles. These options make it easier to maintain consistent care and to access support when life is busy or circumstances change.