Letitia Cipriano , LMSW

Letitia Cipriano is a Licensed Master Social Worker (LMSW) practicing in Michigan's Upper Peninsula with five years of clinical experience. She works with people facing anxiety, depression, trauma, addiction, loss, and compound grief, offering practical, skills-based support alongside empathic listening.

Her work is grounded primarily in Cognitive Behavioral Therapy, a method that helps clients identify and shift unhelpful thoughts and behaviors to improve mood and functioning. She is nationally certified in Trauma-Focused Cognitive Behavioral Therapy - a specialized approach for addressing the effects of trauma - and is a certified Grief Support Specialist, trained to guide people through bereavement and complex loss. The LMSW credential denotes a Licensed Master Social Worker, a professional qualification in social work practice.

Letitia adapts her methods to fit each person's circumstances, combining structured techniques with compassion and a nonjudgmental stance. She values collaboration, respects individual differences, and tailors treatment plans to meet specific needs. She acknowledges the courage it takes to seek support and expresses genuine commitment to working alongside clients as they pursue healing and growth.

CBT and Trauma-Focused Approaches Delivered Online

Cognitive Behavioral Therapy, used as a primary approach in Letitia's practice, focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety, lift mood, and improve daily functioning. This practical, goal-oriented work often suits concerns like anxiety, depression, stress, sleep problems, and some addictive patterns.

Trauma-Focused Therapy, including Trauma-Focused Cognitive Behavioral Therapy, helps people process distressing memories and develop coping strategies for trauma-related reactions. It combines safety-building skills with gradual processing so that people can reclaim a sense of control and stability after traumatic experiences.

Choosing the right approach is part of the therapeutic journey. Letitia works collaboratively with clients to determine which methods fit best based on individual needs, goals, and preferences, and she tailors plans over time as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, connect across distances including international clients, and maintain continuity of care when life circumstances change. Licensed professionals, including therapists like Letitia, can adapt evidence-based techniques effectively in remote formats to support meaningful therapeutic work.